This month, I have to focus on how to relate to my body when I feel out of control. I shouldn’t have to punish myself for being a perfectionist, but I do have to be intentional about it. The broader focus of my life during this time is to be on guard against inaccurate perceptions, […]
Read More Don’t assume that other people know how you feelPower My gut instincts are in a stable flow. Direct emotional energy towards my pleasure. Not all pleasure is of the flesh. It’s been difficult for me to pay attention to things other than my romantic or creative life. I’ve noticed frictionless movement in the fields of my natural talents. I’ve now started to concentrate […]
Read More 26th September 2020You are conflating running away with freedom. Avoiding difficult feelings won’t help you, use your resilience to abandon extreme emotions instead. Practice noticing signs of boredom, find ways to unplug that and restore your strength. This is a big step, settle for all or nothing. What do you want to be known for? Allow things […]
Read More Do your best, fuck the rest
